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Saturday, February 25, 2012

A Simple Fruity Salad

I don't have much of an appetite these days.

And today's weather is so hot I found it especially hard to think o something suitable to eat for lunch. So I made myself a refreshing, fruity salad for lunch.

This salad is really easy to make. I just mix the following ingredients together:
- A bowl of baby spinach leaves
- A few sweet Korean strawberries
- A handful of dried cranberries, raisins and nuts
- A few pinenuts
- A simple dressing of extra virgin olive oil, lemon juice and maple syrup

Strawberries are high in vitamin C and full of antioxidants. These Korean strawberries that I bought from the supermarket are so sweet, I can eat the entire punnet at one go. They really help when I don't have much of an appetite.

3 comments:

  1. The weather's getting so hot lately, it ruins the appetite. We've been eating lots of melons and fruit at home as well.

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  2. Yes, melons and berries really are good for days when one's appetite isn't good! :)

    ReplyDelete
  3. My salad days are here with the hot weather. :)

    ReplyDelete

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