Monday, August 29, 2011

Drink Up


Some of my colleagues jokingly call me a camel because I don't drink a lot of water.

Sometimes things get so busy at work that I forget to get myself a glass of water and don't drink anything for an entire day.

It's a really bad habit of course.

Happily I do like drinking water.. especially when it's freshened up with a slice of lemon and some fresh mint, like I did today.


We all know water is good for us.. but I think this website called "Dumb Little Man" has a really good article on water. The article puts forth very good reasons for drinking water - did you know that  drinking water can help with weight loss, headaches and gives you more energy? Sounds like I really do need to drink up!

6 comments:

Blur Ting said...

Haha, I'm another camel. I can go without water all day! Not good of course. Imagine we would be slimmer, look younger and be bursting with energy otherwise!

Open Kitchen Concept said...

Hehe! We fellow camels need to remind each other to drink up then :)

Blur Ting said...

I am faling sick now because I ate too much junk food in Bali (potato chips, nuts, biscuits!!) and didn't drink enough water.

Malar said...

Water is essential in life! You must be a camel! ahhahaha...

Open Kitchen Concept said...

Oh no.. take care Ting!

Open Kitchen Concept said...

Hehe, yes, I'm a camel.. but I'm changing. I am now trying to drink more each day.

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