I hate it when I get a bad cough.
For me, it usually starts with a sore throat. And then as the sorethroat gets better, the coughing starts. And I'd be coughing so hard, that the sorethroat comes back and I get a bad headache. The coughing gets especially bad at night. Sometimes, I get a congested nose as well.
Then after a few days, the cough gets better.. and the sorethroat gets better as well.
I think I'm at the stage where the cough and sorethroat is getting better but with Monday coming up quickly, I do wish I'm feeling a lot better than I feel now.
It sucks to be sick. I've been pretty much sleeping my weekend away and food doesn't taste much to me.
I do need to remember to always drink loads of water, have lots of fresh Vitamin C and exercise more. Especially water. Somehow, it always takes a cold or cough to remind me not to be a camel..
I'm steering clear of cold drinks for now, but this kiwi drink - blended
using 2 kiwis, a bottle of yakult and some ice cubes is a great source of Vitamin C!
I also added in a few leaves of my mint plant to make the drink more refreshing